In this program, youth participate in fitness training with police officers (both male and female officers). Activities include push-ups, jumping jacks, running, and more. Participating children are able to see the police officers as someone relatable, as they witness them being “human” – struggling to perform push-ups, having difficulty during their runs, etc. just like the children do. The time they spend together allows walls and barriers between the kids and the police officers to come down, creating a positive relationship and helping to facilitate mentoring. The children are also given the opportunity to have productive conversations with the officers while conducting community policing together. Program sessions take place on Tuesdays and Thursdays in the evening and special workouts are held on various weekends throughout the year. See our schedule for dates and times.


Jenna competed at the WKU World Championship in Trier, Germany winning Gold in Hardstyle, Korean, Softstyle, Karate Traditional, and Kenpo; Silver in Karate Weapons; Bronze in Freestyle. She also competed at the WMAGC World Martial Arts Games in Oslo, Norway winning Gold in Chinese Empty Hand Forms, Japanese/Okinawan Empty Hand Forms, Creative Musical Empty Hand Forms, Extreme Musical Forms, and Creative Musical Weapons; Bronze in Korean Empty Hand Forms and Point Sparring.

Joe competed at the WKU World Championship in Trier, Germany winning Gold in Karate Weapons, Hardstyle, and Kenpo; Silver in Karate Soft; Bronze in Freestyle, Karate Traditional, Korean, Point Sparring, and Team Sparring. He also competed at the WMAGC World Martial Arts Games in Oslo, Norway winning Gold in Traditional Weapons, Traditional Forms, and Team Sparring; Silver in Creative Musical Empty Hand, Traditional Forms, Korean, and Point Sparring; Bronze in Extreme Forms.

Hunter competed at the WKU World Championship in Trier, Germany winning Gold in 12 & Under Boys Karate Weapons, 12 & Under Team Sync, and 12 & Under Boys Karate Traditional; Silver in 12 & Under Boys Korean; Bronze in 12 & Under Boys Kenpo, 12 & Under Boys Weapons w/ Music, 12 & Under Boys Freestyle, and 12 & Under Boys Hardstyle!

Niko competed at the WMAGC World Martial Arts Games in Oslo, Norway winning Gold in Japanese Weapons, Silver in Chinese Forms and Japanese Traditional Open Hand Forms, and Bronze in Korean Forms.

Austin competed at the WMAGC World Martial Arts Games in Oslo, Norway winning Silver in Traditional Open Hand Forms, Point Sparring, and Traditional Wooden Weapons.

Brendon competed at the WMAGC World Martial Arts Games in Oslo, Norway winning Gold in Creative Forms, Silver in Traditional Forms, Bronze in Point Sparring and Traditional Wooden Weapons.

Lino competed that the WKC World Championship in Niagara, New York winning Silver in 16-17 Boys Continuous Sparring.

Aiden competed at the WKC World Championship in Niagara, New York winning Silver in 10-11 Boys Continuous Sparring.

Damon competed at the WKC World Championship in Niagara, New York winning Silver in 10-11 Boys Continuous Sparring.

Sensei Mike competed at the WKC World Championship in Niagara, New York winning Silver in 48 & Over Men's Continuous Sparring.

Congratulations! We couldn't be prouder of our Teams accomplishments!

WKC Medals - Portugal
Bronze - 18 + Men’s Freestyle
WKU Medals - Greece
Gold - 18 + Karate Weapons
Gold - 18 + Korean
Silver - 18 + Free Style
Bronze - 18 + Weapons No Music
Bronze - 18 + Karate Traditional
Bronze - 18 + Kenpo

WKC Medals - Portugal
Gold - 13-14 Girl’s Soft Style
Silver - 13-14 Girl’s Kenpo
Bronze - 13-14 Girl’s Freestyle
WKU Medals - Greece
Gold - 13-14 Weapons Music
Gold - 13-14 Weapons No Music
Gold - 13-14 Karate Weapons
Silver - 13-14 Freestyle
Silver - 13-14 Hard Style
Silver - 13-14 Karate Traditional
Silver - 13-14 Soft Style
Silver - 13-14 Kenpo

WKC Medals - Portugal
Gold - 10 and Under Boy’s Soft Style
WKU Medals - Greece
Silver - 12 and Under Karate Weapons
Silver - 12 and Under Freestyle
Silver - 12 and Under Hard Style
Silver - 12 and Under Kenpo
Silver - 12 and Under Soft Style
Bronze - 12 and Under 25kg Sparring
Bronze - 12 and Under Karate Traditional
















