Testimonials

It all started February of 2023. My A1C was 9.3. I decided that I needed to do something and I started to watch my food intake.  

In the last 20 months, I have lost 70 lbs, lost 38 inches overall and my A1C is now 6.6. During that time, I had been working out at home using videos geared toward seniors. My husband and I started going to Kicking It Back in June of 2023 for their senior exercise classes and absolutely love it. We also started going to the chair yoga classes a few months later. I didn’t think I would like yoga, but I was hooked after the first class. The instructors are fantastic, and we have so much fun. 

My mom and I also attend the Bunco and Bingo days each month. My husband and I attend the pinochle day each month. 

Kicking it Back is one of the best things that has happened to Beecher’s Senior community. If you just sit at home being bored or you have limited mobility and you don’t think you can do this, do yourself a favor and come over and give us a try. Your mind and body will thank you for it.

I am happy to say that in the 1 year since I have been coming to exercise at Kicking it Back I have lost 22 lbs. and my flexibility, stamina, and energy has improved tremendously!

Kicking it Back has created a wonderful atmosphere where we as seniors in the community can exercise, meet people, enjoy fun things such as Bingo, Bunco, Card games, (Pinochle, etc.) Baseball games and special events.

For a year and a half now, I have enjoyed the support and comradery everyone has displayed at Kicking It Back. I encourage all our seniors to come and see what it is all about. You won’t be disappointed!

Vic has been coming faithfully to our senior stretch and tone class for 4 weeks and today he told me, he not only is having fun, moving better, he also lost 6 lbs.

Rose has been attending our senior workouts faithfully for about 4 weeks and today she said she is feeling better, now able to raise her hands above her head, her shoulder stop hurting, she has more energy, and lost 6 lbs and it has helped with her depression.